It seems like it’s been forever even though it’s only been about a month. And, at least part of me feels guilty about it. But, I made it back to the gym! (That’s the important part, right?)
Let me just say that it was rougher than I anticipated. Take a month of from doing anything, and you get rusty. Take a month off from working out, and you get – well, we’ll say “winded” easily. All of the stamina that I was slowly building to be able to do more time on the treadmill, or the cross trainer, or [insert piece of equipment here] was somewhat lost. Thankfully, it wasn’t all lost. But, it was still hard getting back into things. My hope is that I will get back into my workout routine and be back on track for losing more weight as we head toward spring and summer.